Ages 16-105 / Grades 10 & up
Experience: Participants simply have to be able to be aware of others in the space and be ready to improvise.
Gaga class is a new way of gaining knowledge and self-awareness through your body. Gaga provides a framework for discovering and strengthening your body and adding flexibility, stamina, and agility while stimulating the senses and imagination. Gaga raises awareness of physical weaknesses, awakens numb areas, exposes physical fixations, and offers pathways for their elimination. The research improves instinctive movement and connects conscious and unconscious movement and it allows for an experience of freedom and pleasure in a simple way. It is experienced in a pleasant space, comfortable clothes, accompanied by music, and with each person with him/herself and others.
Please Note: THERE IS NO LATE ENTRY FOR CLASS OR OBSERVING WITHOUT PARTICIPATING.
Please arrive at 1:30 PM for check-in and warm up.
Dress: comfortable dance clothing
COST: $15