Tuesday, September 5 - 26
1:00 PM - 3:00 PM
AT THE WALLIS
Physical and mental fitness should be connected. It’s one of the smartest things you can do to ensure you are healthy and lucid in your later years. Ballet Brain Circuit ® is comprised of conditioning and stretch exercises based on ballet training principles. The class is designed to improve cognitive function while increasing muscular endurance, cardiovascular health, balance and coordination. It decreases chronic stress and promotes an uplifting mood.
Ingrid Graham is a classically trained dancer, choreographer and educator. Her performance and choreography affiliations include the Edinburgh Festival, Pacific Northwest Ballet, Brooklyn Academy of Music and the California African American Museum. As a guest artist she performed at Stephen Sondheim’s Gala Benefit in NYC.
ENROLLMENT FEE
$100/person. Scholarships are available. Questions? Email debra@thewallis.org.